What if there were a way to eat foods to help you slim down, energize, and protect your body from major health risks? Join us November 5...

Fight Fat after 50

Join us Wednesdays at 10am January 23-March 27 at Clearview Mall for our Walking Club! It's free, open to all, and no commitment is...

Join the Full Plate Class on January 22 at 10:00AM and learn more about how to add healthy fiber to your meals! We will discuss the...

Join us January 22 at 10am at the Community Health Center to learn more about foods that promote weight loss! www.butlerhealthclinic.org...

Make 2019 a year of healthy eating! To learn more, come to our Full Plate Are you eating Enough? Weight loss class on January 22 at...

As more is learned about nutrition, it seems there may be a lot of truth in this old saying. An apple is a good source of fiber, and...

The American Heart Association (AHA) released a science advisory counseling against soda consumption. They now recommend people replace...

There are a lot of mixed feelings about canned goods out there, so we made a special post to share with everybody! The post explores the...